Let’s Take the First Step Together

Nope. Art therapy is for people of all ages. I currently specialize in working with pre-teens, teens, and adults. If you’re outside that range, reach out anyway and we can talk about whether I might be a good fit for your needs and goals.

Nope. You are the expert on your own experience, and you decide what your art is expressing or helping you understand. Rather than telling you what your artwork means, I witness your process and help you explore it through gentle questions, curiosity, and conversation. Sometimes the meaning is clear right away; other times it unfolds over time.

If your insurance plan covers psychotherapy, you should be covered. Please check with your benefits provider to be sure. My credential is registered psychotherapist (qualifying).

Art therapy isn’t a quick fix. After our initial intake, it usually takes four to six sessions for us to get to know one another and understand what’s bringing you here. Like any meaningful change, it takes time, trust, and a little willingness to sit with the messy parts. We’ll move at a pace that feels supportive to you.